Taste and texture
Rabbi dates have thin, meaty skin that clings to the flesh with a soft texture and has the best taste of dates, they are sweet, fleshy, and soft. With 3 to 5 cm in size.
Color and size
They are long, oval, semi-dry dates with an attractive reddish black color, their size is available from 3 to 5 cm.
You can use them directly as a snack, or stuff or chop them to use in cereals, puddings, bread, cakes, ice creams, and candy bars.
Rabbi Date is semi-dried and can be kept at normal room temperature. The shelf life of Iran’s Rabbis Date fruit is about 12 months. The packaging process is performed by advanced technology and equipped machinery expertise and observation of health tips that would finally remain in equipped cold warehouses in the four seasons of the year.
Rabbi Date is one of the oldest and most delicious dates that is cultivated in Iranshahr, Zabul, Chabahar, and other cities in Sistan Baluchistan, Iran.
Below are some Benefits given to Dates:
1- Dates are considered as a natural resource for nutrition, it provides the body with a high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2, and BB which are constructive ingredients for building up the body tissues and muscles.
2- Dales also help in pregnant women’s delivery; it activates the womb muscles in the months of pregnancy and helps in the womb movement at the time of delivery as well dates minimize the post-natal blooding.
3- Dates help in healing the liver from many parasitic diseases and good medicine for hepatitis and it contains vitamins B2.
4- Dates vitalize the aging so it delays the aging elements and it provides immunity against brain and body tiredness.
5- Dates are easy to digest, stimulates the urine, clean the kidneys, and useful to the liver.
6- Dates are a good appetizer. Dates are the perfect natural snack.